Thanks for this update on MAHA, which in Finnish actually means STOMACH. Both countries need re-education on what to combine and in which order. Because a melon is transformed into energy by ptyalin in twenty minutes and ideal for breaking the fast, and the chief digestive enzyme of proteins, pepsin, depends on acidity, sweet dessert are better saved for breakfast.
It´s not easy to navigate the junge of opposing and sometimes diametrically opposed views of people who tell you what or what not to eat. A lot of it is actually common sense since most of what is offered in supermarkets one can easily do without. People are NOT all alike and there is no "one fits all" recommandation for everybody.
People also need to be able to afford fresh, organic produce grown from HEALTHY SOIL (regenerative agriculture).
Also, as long as there is unaddressed trauma, people (children and adults alike) will gravitate towards "comfort food".
Thanks for this update on MAHA, which in Finnish actually means STOMACH. Both countries need re-education on what to combine and in which order. Because a melon is transformed into energy by ptyalin in twenty minutes and ideal for breaking the fast, and the chief digestive enzyme of proteins, pepsin, depends on acidity, sweet dessert are better saved for breakfast.
Thank you. About time! Grateful for MAHA movement, and you for reporting on progress when so much hate is spewed at RFK Jr.
It´s not easy to navigate the junge of opposing and sometimes diametrically opposed views of people who tell you what or what not to eat. A lot of it is actually common sense since most of what is offered in supermarkets one can easily do without. People are NOT all alike and there is no "one fits all" recommandation for everybody.
People also need to be able to afford fresh, organic produce grown from HEALTHY SOIL (regenerative agriculture).
Also, as long as there is unaddressed trauma, people (children and adults alike) will gravitate towards "comfort food".
https://drgabormate.com/?s=How+to+Build+a+Better+Culture+of+Good+Health
So, actually the discussion about health is bigger than just being about food.......